Andrew Barham v2:00/2:52r...7 BikeErg
6,264
Meters
14:00.0
Time
2:14.0
Pace
186
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 17:05.0 |
| Overall Distance | 6,490 |
| Overall Time | 31:05.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 65 |
| Revolution Count | 951 |
| Power/kg | 1.57 |
| Drag Factor | 107 |
February 01, 2026 08:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,264 | 2:14.0 | 145 | 799 | 65 | |
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 62 | |
| r: 2:52 | 29 | |||||
| 2:00.0 | 863 | 2:19.0 | 130 | 748 | 63 | |
| r: 3:03 | 30 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 65 | |
| r: 2:40 | 31 | |||||
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 66 | |
| r: 2:42 | 33 | |||||
| 2:00.0 | 923 | 2:10.0 | 159 | 848 | 68 | |
| r: 2:42 | 33 | |||||
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 74 | |
| r: 2:40 | 35 | |||||
| 2:00.0 | 842 | 2:22.5 | 121 | 716 | 62 | |
| r: 0:26 | 35 | |||||
| r226 |
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Workout Graph
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