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Andrew Barham v250m/1:29r...10 BikeErg

2,500

Meters

4:57.9

Time

1:59.1

Pace

81

Calories

Rest Distance326
Rest Time13:36.0
Overall Distance2,826
Overall Time18:33.9
Average Watts207
Calories Per Hour1011
RPM72
Revolution Count407
Power/kg2.24
Drag Factor109

February 06, 2026 06:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:57.9 2,500 1:59.1 207 1011 72
0:30.5 250 2:02.0 193 963 71
r: 1:29 36
0:30.1 250 2:00.4 201 990 72
r: 1:31 35
0:29.9 250 1:59.6 205 1004 72
r: 1:31 33
0:29.7 250 1:58.8 209 1018 73
r: 1:31 36
0:30.0 250 2:00.0 203 997 72
r: 1:31 41
0:30.0 250 2:00.0 203 997 72
r: 1:31 36
0:29.9 250 1:59.6 205 1004 72
r: 1:30 35
0:30.1 250 2:00.4 201 990 72
r: 1:31 39
0:29.9 250 1:59.6 205 1004 72
r: 1:31 35
0:28.0 250 1:52.0 249 1157 77
r326

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Workout Graph

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