Andrew Barham v1000m/2:35r...4 BikeErg

4,000

Meters

7:59.8

Time

1:59.9

Pace

132

Calories

Rest Distance106
Rest Time9:04.0
Overall Distance4,106
Overall Time17:03.8
Average Watts203
Calories Per Hour997
RPM73
Revolution Count599
Power/kg2.19
Drag Factor109

February 10, 2026 06:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:59.8 4,000 1:59.9 203 997 73
1:59.2 1,000 1:59.2 207 1011 73
r: 2:35 34
2:00.5 1,000 2:00.5 200 988 73
r: 3:00 37
2:00.6 1,000 2:00.6 200 986 73
r: 3:29 35
1:59.6 1,000 1:59.6 205 1004 73
r106

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Workout Graph

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