Andrew Barham v2:00/2:59r...8 BikeErg
7,204
Meters
16:00.0
Time
2:13.2
Pace
215
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 23:15.0 |
| Overall Distance | 7,453 |
| Overall Time | 39:15.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 1093 |
| Power/kg | 1.6 |
| Drag Factor | 107 |
February 15, 2026 09:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,204 | 2:13.2 | 148 | 809 | 66 | |
| 2:00.0 | 842 | 2:22.5 | 121 | 716 | 62 | |
| r: 2:59 | 31 | |||||
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 63 | |
| r: 4:41 | 33 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 65 | |
| r: 3:24 | 30 | |||||
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 66 | |
| r: 2:41 | 34 | |||||
| 2:00.0 | 924 | 2:09.8 | 160 | 849 | 68 | |
| r: 3:33 | 28 | |||||
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 69 | |
| r: 2:50 | 31 | |||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 74 | |
| r: 2:44 | 33 | |||||
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 62 | |
| r: 0:23 | 29 | |||||
| r249 |
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