Andrew Barham v2:00/2:59r...8 BikeErg

7,204

Meters

16:00.0

Time

2:13.2

Pace

215

Calories

Rest Distance249
Rest Time23:15.0
Overall Distance7,453
Overall Time39:15.0
Average Watts148
Calories Per Hour809
RPM66
Revolution Count1093
Power/kg1.6
Drag Factor107

February 15, 2026 09:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 7,204 2:13.2 148 809 66
2:00.0 842 2:22.5 121 716 62
r: 2:59 31
2:00.0 862 2:19.2 130 746 63
r: 4:41 33
2:00.0 882 2:16.0 139 778 65
r: 3:24 30
2:00.0 903 2:12.8 149 813 66
r: 2:41 34
2:00.0 924 2:09.8 160 849 68
r: 3:33 28
2:00.0 943 2:07.2 170 884 69
r: 2:50 31
2:00.0 1,003 1:59.6 204 1003 74
r: 2:44 33
2:00.0 845 2:22.0 122 720 62
r: 0:23 29
r249

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Workout Graph

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