Andrew Barham v1000m/1:59r...4 BikeErg

4,000

Meters

7:52.3

Time

1:58.0

Pace

135

Calories

Rest Distance107
Rest Time9:08.0
Overall Distance4,107
Overall Time17:00.3
Average Watts213
Calories Per Hour1031
RPM74
Revolution Count601
Power/kg2.3
Drag Factor107

February 16, 2026 09:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:52.3 4,000 1:58.0 213 1031 74
1:59.7 1,000 1:59.7 204 1002 73
r: 1:59 34
2:00.4 1,000 2:00.4 201 990 73
r: 4:41 36
1:59.2 1,000 1:59.2 207 1011 74
r: 2:28 37
1:53.0 1,000 1:53.0 243 1134 78
r107

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Workout Graph

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