Andrew Barham v2:00/3:12r...7 BikeErg
6,076
Meters
14:00.0
Time
2:18.2
Pace
175
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 17:36.0 |
| Overall Distance | 6,296 |
| Overall Time | 31:36.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 63 |
| Revolution Count | 922 |
| Power/kg | 1.43 |
| Drag Factor | 106 |
March 27, 2026 06:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,076 | 2:18.2 | 132 | 755 | 63 | |
| 2:00.0 | 840 | 2:22.8 | 120 | 713 | 62 | |
| r: 3:12 | 33 | |||||
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 63 | |
| r: 2:53 | 31 | |||||
| 2:00.0 | 883 | 2:15.9 | 139 | 779 | 65 | |
| r: 2:52 | 31 | |||||
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 66 | |
| r: 2:39 | 29 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 65 | |
| r: 3:02 | 29 | |||||
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 63 | |
| r: 2:38 | 35 | |||||
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 62 | |
| r: 0:20 | 32 | |||||
| r220 |
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Workout Graph
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