Andrew Barham v2000m/4:13r...2 BikeErg
4,000
Meters
7:48.6
Time
1:57.1
Pace
136
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 4,038 |
| Overall Time | 12:01.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 75 |
| Revolution Count | 591 |
| Power/kg | 2.36 |
| Drag Factor | 108 |
April 22, 2026 06:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 75 | |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 75 | |
| r: 4:13 | 38 | |||||
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 75 | |
| r38 |
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Workout Graph
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