Andrew Barham v1000m/1:31r...4 BikeErg
3,000
Meters
5:57.6
Time
1:59.2
Pace
99
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 3,115 |
| Overall Time | 10:47.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 456 |
| Power/kg | 2.24 |
| Drag Factor | 107 |
May 27, 2026 06:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:57.6 | 3,000 | 1:59.2 | 207 | 996 | 73 | |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 75 | |
| r: 1:31 | 36 | |||||
| 1:00.2 | 500 | 2:00.4 | 201 | 956 | 73 | |
| r: 1:28 | 37 | |||||
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 73 | |
| r: 1:51 | 42 | |||||
| 1:00.9 | 500 | 2:01.8 | 194 | 945 | 72 | |
| r115 |
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Workout Graph
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