Andrew Barham v1000m/2:41r...5 BikeErg

5,000

Meters

9:47.2

Time

1:57.4

Pace

169

Calories

Rest Distance126
Rest Time10:35.0
Overall Distance5,126
Overall Time20:22.2
Average Watts216
Calories Per Hour1036
RPM75
Revolution Count761
Power/kg2.33
Drag Factor103

August 03, 2026 06:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:47.2 5,000 1:57.4 216 1036 75
1:58.4 1,000 1:58.4 211 1003 75
r: 2:41 35
1:57.9 1,000 1:57.9 214 1038 75
r: 2:38 33
1:57.4 1,000 1:57.4 216 1042 76
r: 2:39 29
1:56.9 1,000 1:56.9 219 1047 76
r: 2:37 29
1:56.6 1,000 1:56.6 221 1049 76
r126

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Workout Graph

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