Andrew Barham v2000m/3:08r...2 BikeErg
4,000
Meters
7:59.2
Time
1:59.8
Pace
132
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 4,036 |
| Overall Time | 11:07.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 597 |
| Power/kg | 2.2 |
| Drag Factor | 105 |
August 12, 2026 06:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:59.2 | 4,000 | 1:59.8 | 204 | 991 | 74 | |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 74 | |
| r: 3:08 | 36 | |||||
| 3:59.9 | 2,000 | 1:59.9 | 203 | 990 | 74 | |
| r36 |
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Workout Graph
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