Andrew Barham v500m/0:56r...2 BikeErg
1,000
Meters
2:05.8
Time
2:05.8
Pace
31
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:51.0 |
| Overall Distance | 1,059 |
| Overall Time | 5:56.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 69 |
| Revolution Count | 155 |
| Power/kg | 1.9 |
| Drag Factor | 106 |
September 12, 2026 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 69 | |
| 1:02.6 | 500 | 2:05.2 | 178 | 920 | 70 | |
| r: 0:56 | 32 | |||||
| 1:03.3 | 500 | 2:06.6 | 172 | 853 | 69 | |
| r: 2:55 | 27 | |||||
| r59 |
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Workout Graph
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