Andrew Barham v2000m/5:18r...2 BikeErg
4,000
Meters
7:55.3
Time
1:58.8
Pace
134
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:18.0 |
| Overall Distance | 4,034 |
| Overall Time | 13:13.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 75 |
| Revolution Count | 592 |
| Power/kg | 2.26 |
| Drag Factor | 103 |
September 20, 2026 07:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1014 | 75 | |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 75 | |
| r: 5:18 | 34 | |||||
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1014 | 75 | |
| r34 |
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Workout Graph
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