Andrew Barham v2:00/3:56r...7 BikeErg
7,023
Meters
14:00.0
Time
1:59.6
Pace
231
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 20:51.0 |
| Overall Distance | 7,257 |
| Overall Time | 34:51.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 73 |
| Revolution Count | 1055 |
| Power/kg | 2.22 |
| Drag Factor | 108 |
September 21, 2026 07:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,023 | 1:59.6 | 205 | 990 | 73 | |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 74 | |
| r: 3:56 | 36 | |||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 990 | 73 | |
| r: 3:46 | 31 | |||||
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 73 | |
| r: 3:05 | 34 | |||||
| 2:00.0 | 1,002 | 1:59.7 | 204 | 990 | 73 | |
| r: 3:21 | 30 | |||||
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 73 | |
| r: 3:03 | 36 | |||||
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 73 | |
| r: 3:06 | 31 | |||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 73 | |
| r: 0:34 | 36 | |||||
| r234 |
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Workout Graph
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