Andrew Barham 20:00 BikeErg
8,014
Meters
20:00.0
Time
2:29.7
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 62 |
| Revolution Count | 1243 |
| Power/kg | 1.12 |
| Drag Factor | 91 |
January 07, 2020 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,014 | 2:29.7 | 104 | 651 | 217 | 62 |
| 4:00.0 | 1,625 | 2:27.6 | 109 | 660 | 44 | 63 |
| 8:00.0 | 1,623 | 2:27.8 | 108 | 660 | 44 | 63 |
| 12:00.0 | 1,561 | 2:33.7 | 96 | 630 | 42 | 60 |
| 16:00.0 | 1,563 | 2:33.5 | 97 | 630 | 42 | 61 |
| 20:00.0 | 1,642 | 2:26.1 | 112 | 675 | 45 | 64 |
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Workout Graph
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