Andrew Barham 1x4:30/r row
1,079m
Meters
4:30.0
Time
2:05.1
Pace
68
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 1,099m |
| Overall Time | 4:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 133 |
June 13, 2020 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,079m | 2:05.1 | 179 | 915 | 25 | |
| 4:30.0 | 1,080m | 2:05.0 | 179 | 916 | 25 | |
| r20m |
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Workout Graph
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