Andrew Barham 12000m BikeErg
12,000
Meters
24:42.8
Time
2:03.5
Pace
384
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 73 |
| Revolution Count | 1823 |
| Power/kg | 2.01 |
| Drag Factor | 96 |
August 06, 2020 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:42.8 | 12,000 | 2:03.5 | 186 | 932 | 384 | 73 |
| 4:56.9 | 2,400 | 2:03.7 | 185 | 933 | 77 | 74 |
| 4:59.1 | 4,800 | 2:04.6 | 181 | 914 | 76 | 73 |
| 4:54.9 | 7,200 | 2:02.8 | 189 | 939 | 77 | 74 |
| 4:52.3 | 9,600 | 2:01.7 | 194 | 960 | 78 | 75 |
| 4:59.6 | 12,000 | 2:04.8 | 180 | 913 | 76 | 73 |
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Workout Graph
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