Andrew Barham v1000m/2:00r...8 row
6,000m
Meters
22:46.1
Time
1:53.8
Pace
418
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,122m |
| Overall Time | 38:46.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 131 |
August 12, 2020 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 6,000m | 1:53.8 | 237 | 1116 | 24 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 | |
| r: 2:00 | 15m | |||||
| 3:03.5 | 800m | 1:54.6 | 232 | 1098 | 25 | |
| r: 2:00 | 17m | |||||
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 | |
| r: 2:00 | 17m | |||||
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 24 | |
| r: 2:00 | 12m | |||||
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 24 | |
| r: 2:00 | 11m | |||||
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 25 | |
| r: 2:00 | 19m | |||||
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 24 | |
| r: 2:00 | 16m | |||||
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 31 | |
| r: 2:00 | 15m | |||||
| r122m |
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Workout Graph
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