Andrew Barham 3500m BikeErg
3,500m
Meters
7:55.6
Time
2:15.8
Pace
101
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 67 |
| Revolution Count | 531 |
| Power/kg | 1.5 |
| Drag Factor | 96 |
August 13, 2020 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:55.6 | 3,500m | 2:15.8 | 139 | 780 | 67 |
| 1:42.2 | 700m | 2:26.0 | 112 | 687 | 62 |
| 1:34.1 | 1,400m | 2:14.4 | 144 | 795 | 68 |
| 1:33.0 | 2,100m | 2:12.8 | 149 | 813 | 69 |
| 1:33.0 | 2,800m | 2:12.8 | 149 | 813 | 69 |
| 1:33.3 | 3,500m | 2:13.2 | 148 | 808 | 68 |
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Workout Graph
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