Andrew Barham 12000m BikeErg
12,000m
Meters
23:29.6
Time
1:57.4
Pace
403
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 76 |
| Revolution Count | 1793 |
| Power/kg | 2.33 |
| Drag Factor | 101 |
August 26, 2020 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:29.6 | 12,000m | 1:57.4 | 216 | 1043 | 76 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 73 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 75 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 76 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 75 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 75 |
| 1:56.9 | 6,000m | 1:56.9 | 219 | 1054 | 77 |
| 1:56.6 | 7,000m | 1:56.6 | 221 | 1059 | 77 |
| 1:56.3 | 8,000m | 1:56.3 | 222 | 1065 | 77 |
| 1:56.6 | 9,000m | 1:56.6 | 221 | 1059 | 77 |
| 1:56.2 | 10,000m | 1:56.2 | 223 | 1067 | 77 |
| 1:56.4 | 11,000m | 1:56.4 | 222 | 1063 | 77 |
| 1:52.2 | 12,000m | 1:52.2 | 248 | 1152 | 80 |
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Workout Graph
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