Andrew Barham v2:00/2:51r...5 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 13:49.0 |
| Overall Distance | 2,557m |
| Overall Time | 23:49.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 137 |
October 27, 2020 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 22 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | |
| r: 2:51 | 49m | |||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | |
| r: 2:46 | 22m | |||||
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | |
| r: 2:42 | 19m | |||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | |
| r: 2:44 | 18m | |||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | |
| r: 2:46 | 17m | |||||
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.