Andrew Barham 45:00 BikeErg
23,021m
Meters
45:00.0
Time
1:57.2
Pace
779
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 75 |
| Revolution Count | 3397 |
| Power/kg | 2.35 |
| Drag Factor | 105 |
November 01, 2020 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,021m | 1:57.2 | 217 | 1046 | 75 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 75 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 75 |
| 15:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 74 |
| 20:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 75 |
| 25:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 75 |
| 30:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 75 |
| 35:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 75 |
| 40:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 76 |
| 45:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 80 |
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Workout Graph
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