Andrew Barham v2:00/3:10r...5 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:46.0 |
| Overall Distance | 2,551m |
| Overall Time | 25:46.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 140 |
November 05, 2020 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 22 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | |
| r: 3:10 | 13m | |||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | |
| r: 3:43 | 17m | |||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | |
| r: 3:10 | 17m | |||||
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | |
| r: 2:54 | 21m | |||||
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | |
| r: 2:49 | 17m | |||||
| r85m |
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Workout Graph
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