Andrew Barham v4000m/r...2 row
6,000m
Meters
24:07.1
Time
2:00.5
Pace
397
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:07.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 136 |
November 29, 2020 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.1 | 6,000m | 2:00.5 | 200 | 986 | 21 | |
| 16:26.5 | 4,000m | 2:03.3 | 187 | 942 | 21 | |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 24 | |
| r0m |
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Workout Graph
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