Andrew Barham v16:00/r...2 BikeErg
11,967m
Meters
24:00.0
Time
2:00.3
Pace
398
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 11,967m |
Overall Time | 24:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
RPM | 73 |
Revolution Count | 1768 |
Power/kg | 2.17 |
Drag Factor | 105 |
December 03, 2020 07:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:00.0 | 11,967m | 2:00.3 | 201 | 991 | 73 | |
16:00.0 | 7,678m | 2:05.0 | 179 | 916 | 71 | |
8:00.0 | 4,289m | 1:51.9 | 250 | 1159 | 79 | |
r0m |
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Workout Graph
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