Andrew Barham v8:00/r...6 BikeErg
13,351m
Meters
26:00.0
Time
1:56.8
Pace
456
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,392m |
| Overall Time | 29:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 77 |
| Revolution Count | 2024 |
| Power/kg | 2.37 |
| Drag Factor | 98 |
December 13, 2020 14:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.0 | 13,351m | 1:56.8 | 219 | 1055 | 77 | |
| 8:00.0 | 4,038m | 1:58.8 | 208 | 1017 | 76 | |
| 1:30.0 | 883m | 1:41.9 | 331 | 1437 | 89 | |
| 3:30.0 | 1,760m | 1:59.3 | 206 | 1009 | 76 | |
| r: 3:00 | 41m | |||||
| 8:00.0 | 4,029m | 1:59.1 | 207 | 1012 | 76 | |
| 1:30.0 | 875m | 1:42.8 | 322 | 1406 | 88 | |
| 3:30.0 | 1,765m | 1:58.9 | 208 | 1015 | 76 | |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.