Andrew Barham v2:00/3:04r...6 row
2,918m
Meters
12:00.0
Time
2:03.3
Pace
185
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 17:40.0 |
| Overall Distance | 3,008m |
| Overall Time | 29:40.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 135 |
January 01, 2021 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 22 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | |
| r: 3:04 | 16m | |||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | |
| r: 2:47 | 18m | |||||
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | |
| r: 2:45 | 12m | |||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | |
| r: 3:27 | 10m | |||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | |
| r: 2:37 | 18m | |||||
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | |
| r: 3:00 | 16m | |||||
| r90m |
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Workout Graph
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