Andrew Barham v2:00/2:44r...6 BikeErg
5,707m
Meters
12:00.0
Time
2:06.1
Pace
178
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 15:49.0 |
| Overall Distance | 5,934m |
| Overall Time | 27:49.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 70 |
| Revolution Count | 874 |
| Power/kg | 1.88 |
| Drag Factor | 96 |
January 01, 2021 06:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,707m | 2:06.1 | 174 | 899 | 70 | |
| 2:00.0 | 935m | 2:08.3 | 166 | 869 | 70 | |
| r: 2:44 | 34m | |||||
| 2:00.0 | 955m | 2:05.6 | 176 | 907 | 70 | |
| r: 2:38 | 37m | |||||
| 2:00.0 | 958m | 2:05.2 | 178 | 912 | 71 | |
| r: 2:48 | 37m | |||||
| 2:00.0 | 953m | 2:05.9 | 175 | 903 | 70 | |
| r: 3:27 | 35m | |||||
| 2:00.0 | 953m | 2:05.9 | 175 | 903 | 70 | |
| r: 2:37 | 33m | |||||
| 2:00.0 | 954m | 2:05.7 | 176 | 905 | 70 | |
| r: 1:35 | 51m | |||||
| r227m |
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Workout Graph
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