Andrew Barham v2:00/2:55r...4 row
1,937m
Meters
8:00.0
Time
2:03.9
Pace
123
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 11:32.0 |
| Overall Distance | 1,997m |
| Overall Time | 19:32.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 137 |
February 11, 2021 05:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 21 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | |
| r: 2:55 | 16m | |||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | |
| r: 3:01 | 18m | |||||
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | |
| r: 2:57 | 13m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | |
| r: 2:39 | 13m | |||||
| r60m |
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Workout Graph
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