Andrew Barham v13:00/3:00r...2 BikeErg
13,634m
Meters
26:00.0
Time
1:54.4
Pace
477
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,677m |
| Overall Time | 29:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 78 |
| Revolution Count | 2026 |
| Power/kg | 2.53 |
| Drag Factor | 104 |
February 23, 2021 06:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.0 | 13,634m | 1:54.4 | 234 | 1104 | 78 | |
| 13:00.0 | 6,812m | 1:54.5 | 233 | 1102 | 78 | |
| r: 3:00 | 43m | |||||
| 13:00.0 | 6,823m | 1:54.3 | 234 | 1106 | 78 | |
| r43m |
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Workout Graph
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