Andrew Barham v2:00/2:43r...5 BikeErg

4,732m

Meters

10:00.0

Time

2:06.7

Pace

145

Calories

Rest Distance164m
Rest Time11:42.0
Overall Distance4,896m
Overall Time21:42.0
Average Watts172
Calories Per Hour890
RPM69
Revolution Count717
Power/kg1.86
Drag Factor107

March 14, 2021 08:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,732m 2:06.7 172 890 69
2:00.0 948m 2:06.5 173 893 70
r: 2:43 31m
2:00.0 946m 2:06.8 171 890 69
r: 2:43 33m
2:00.0 948m 2:06.5 173 893 70
r: 2:36 33m
2:00.0 943m 2:07.2 170 884 69
r: 2:28 34m
2:00.0 947m 2:06.7 172 892 70
r: 1:12 33m
r164m

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Workout Graph

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