Andrew Barham v2:00/3:18r...5 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
145
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 14:18.0 |
| Overall Distance | 2,434m |
| Overall Time | 24:18.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 135 |
April 01, 2021 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 20 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | |
| r: 3:18 | 17m | |||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | |
| r: 2:49 | 14m | |||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | |
| r: 2:54 | 15m | |||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | |
| r: 2:45 | 12m | |||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | |
| r: 2:32 | 8m | |||||
| r66m |
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Workout Graph
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