Andrew Barham v2:00/2:45r...5 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 13:03.0 |
| Overall Distance | 2,437m |
| Overall Time | 23:03.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 134 |
April 25, 2021 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | |
| r: 2:45 | 17m | |||||
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | |
| r: 2:38 | 13m | |||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | |
| r: 2:32 | 14m | |||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | |
| r: 2:40 | 14m | |||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | |
| r: 2:28 | 15m | |||||
| r73m |
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Workout Graph
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