Sign Up

Andrew Barham v4:00/2:00r...14 BikeErg

19,114

Meters

38:00.0

Time

1:59.2

Pace

634

Calories

Rest Distance194
Rest Time8:00.0
Overall Distance19,308
Overall Time46:00.0
Average Watts206
Calories Per Hour1001
RPM74
Revolution Count2850
Power/kg2.23
Drag Factor105

May 08, 2021 08:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:00.0 19,114 1:59.2 206 1001 74
4:00.0 2,002 1:59.8 203 990 74
r: 2:00 45
2:30.0 1,349 1:51.1 255 1152 80
2:30.0 1,327 1:53.0 242 1128 78
2:30.0 1,319 1:53.7 238 1104 78
r: 1:30 35
2:30.0 1,263 1:58.7 209 1008 74
2:30.0 1,260 1:59.0 207 1008 74
2:30.0 1,244 2:00.5 200 984 74
r: 1:30 40
2:30.0 1,235 2:01.4 195 960 73
2:30.0 1,227 2:02.2 192 936 72
2:30.0 1,254 1:59.6 204 984 74
r: 1:30 41
2:30.0 1,202 2:04.7 180 912 71
2:30.0 1,200 2:05.0 179 912 71
2:30.0 1,220 2:02.9 188 936 72
r: 1:30 33
4:00.0 2,012 1:59.2 206 1005 74
r194

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.