Andrew Barham v2:00/3:13r...8 row
3,436
Meters
16:00.0
Time
2:19.6
Pace
194
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 22:53.0 |
| Overall Distance | 3,527 |
| Overall Time | 38:53.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 134 |
May 21, 2021 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,436 | 2:19.6 | 128 | 727 | 20 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 20 | |
| r: 3:13 | 14 | |||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 20 | |
| r: 2:51 | 10 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 21 | |
| r: 3:02 | 8 | |||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 21 | |
| r: 2:37 | 11 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 21 | |
| r: 2:47 | 16 | |||||
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 20 | |
| r: 3:14 | 6 | |||||
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 21 | |
| r: 2:46 | 13 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 21 | |
| r: 2:23 | 13 | |||||
| r91 |
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Workout Graph
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