Andrew Barham v2:00/2:42r...8 row
3,707m
Meters
16:00.0
Time
2:09.4
Pace
224
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 20:09.0 |
| Overall Distance | 3,799m |
| Overall Time | 36:09.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 131 |
May 23, 2021 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,707m | 2:09.4 | 161 | 854 | 19 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | |
| r: 2:42 | 15m | |||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | |
| r: 2:39 | 10m | |||||
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | |
| r: 2:34 | 14m | |||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | |
| r: 2:32 | 14m | |||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | |
| r: 2:32 | 9m | |||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | |
| r: 2:28 | 11m | |||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | |
| r: 2:26 | 8m | |||||
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | |
| r: 2:16 | 11m | |||||
| r92m |
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Workout Graph
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