Andrew Barham v2:00/2:49r...8 BikeErg
7,334m
Meters
16:00.0
Time
2:10.8
Pace
220
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 19:51.0 |
| Overall Distance | 7,560m |
| Overall Time | 35:51.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 66 |
| Revolution Count | 1097 |
| Power/kg | 1.69 |
| Drag Factor | 110 |
June 03, 2021 06:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,334m | 2:10.8 | 156 | 837 | 66 | |
| 2:00.0 | 889m | 2:14.9 | 142 | 789 | 65 | |
| r: 2:49 | 35m | |||||
| 2:00.0 | 891m | 2:14.6 | 143 | 793 | 65 | |
| r: 2:46 | 28m | |||||
| 2:00.0 | 907m | 2:12.3 | 151 | 820 | 66 | |
| r: 2:36 | 28m | |||||
| 2:00.0 | 906m | 2:12.4 | 151 | 818 | 66 | |
| r: 2:57 | 25m | |||||
| 2:00.0 | 929m | 2:09.1 | 162 | 858 | 68 | |
| r: 2:35 | 31m | |||||
| 2:00.0 | 925m | 2:09.7 | 160 | 851 | 67 | |
| r: 2:43 | 23m | |||||
| 2:00.0 | 943m | 2:07.2 | 170 | 884 | 69 | |
| r: 2:38 | 31m | |||||
| 2:00.0 | 945m | 2:06.9 | 171 | 888 | 69 | |
| r: 0:47 | 25m | |||||
| r226m |
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Workout Graph
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