Andrew Barham v8:00/r...6 BikeErg
13,482
Meters
26:00.0
Time
1:55.7
Pace
466
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,526 |
| Overall Time | 29:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 76 |
| Revolution Count | 2000 |
| Power/kg | 2.44 |
| Drag Factor | 104 |
June 04, 2021 05:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.0 | 13,482 | 1:55.7 | 226 | 1075 | 76 | |
| 8:00.0 | 4,075 | 1:57.7 | 214 | 1035 | 75 | |
| 1:30.0 | 860 | 1:44.6 | 305 | 1320 | 85 | |
| 3:30.0 | 1,782 | 1:57.8 | 214 | 1028 | 75 | |
| r: 3:00 | 44 | |||||
| 8:00.0 | 4,069 | 1:57.9 | 213 | 1027 | 75 | |
| 1:30.0 | 880 | 1:42.2 | 327 | 1400 | 87 | |
| 3:30.0 | 1,819 | 1:55.4 | 227 | 1080 | 77 | |
| r44 |
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Workout Graph
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