Andrew Barham v2:00/2:43r...8 BikeErg
7,038m
Meters
16:00.0
Time
2:16.4
Pace
204
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 18:17.0 |
| Overall Distance | 7,279m |
| Overall Time | 34:17.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 66 |
| Revolution Count | 1100 |
| Power/kg | 1.49 |
| Drag Factor | 97 |
June 21, 2021 06:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,038m | 2:16.4 | 138 | 774 | 66 | |
| 2:00.0 | 854m | 2:20.5 | 126 | 734 | 65 | |
| r: 2:43 | 33m | |||||
| 2:00.0 | 868m | 2:18.2 | 132 | 755 | 66 | |
| r: 2:41 | 34m | |||||
| 2:00.0 | 892m | 2:14.5 | 144 | 794 | 68 | |
| r: 2:29 | 33m | |||||
| 2:00.0 | 909m | 2:12.0 | 152 | 823 | 69 | |
| r: 2:32 | 33m | |||||
| 2:00.0 | 907m | 2:12.3 | 151 | 820 | 69 | |
| r: 2:28 | 25m | |||||
| 2:00.0 | 885m | 2:15.5 | 140 | 783 | 67 | |
| r: 2:27 | 24m | |||||
| 2:00.0 | 868m | 2:18.2 | 132 | 755 | 66 | |
| r: 2:23 | 32m | |||||
| 2:00.0 | 853m | 2:20.6 | 126 | 732 | 65 | |
| r: 0:34 | 27m | |||||
| r241m |
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Workout Graph
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