Andrew Barham v2:00/2:32r...5 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:13.0 |
| Overall Distance | 2,428m |
| Overall Time | 22:13.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 130 |
June 27, 2021 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
| r: 2:32 | 14m | |||||
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | |
| r: 2:29 | 14m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | |
| r: 2:25 | 13m | |||||
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | |
| r: 2:28 | 6m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | |
| r: 2:19 | 17m | |||||
| r64m |
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Workout Graph
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