Andrew Barham v2:00/2:41r...5 BikeErg
4,549m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 11:25.0 |
| Overall Distance | 4,707m |
| Overall Time | 21:25.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Revolution Count | 709 |
| Power/kg | 1.65 |
| Drag Factor | 98 |
July 01, 2021 13:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,549m | 2:11.8 | 153 | 824 | 69 | |
| 2:00.0 | 914m | 2:11.2 | 155 | 832 | 69 | |
| r: 2:41 | 33m | |||||
| 2:00.0 | 910m | 2:11.8 | 153 | 825 | 69 | |
| r: 2:58 | 32m | |||||
| 2:00.0 | 906m | 2:12.4 | 151 | 818 | 69 | |
| r: 2:27 | 31m | |||||
| 2:00.0 | 913m | 2:11.4 | 154 | 830 | 69 | |
| r: 2:28 | 28m | |||||
| 2:00.0 | 906m | 2:12.4 | 151 | 818 | 69 | |
| r: 0:51 | 34m | |||||
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.