Andrew Barham v2:00/2:34r...8 BikeErg
7,011m
Meters
16:00.0
Time
2:16.9
Pace
204
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 17:42.0 |
| Overall Distance | 7,258m |
| Overall Time | 33:42.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 63 |
| Revolution Count | 1046 |
| Power/kg | 1.47 |
| Drag Factor | 113 |
October 18, 2021 06:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,011m | 2:16.9 | 136 | 769 | 63 | |
| 2:00.0 | 847m | 2:21.6 | 123 | 723 | 61 | |
| r: 2:34 | 31m | |||||
| 2:00.0 | 866m | 2:18.5 | 132 | 752 | 63 | |
| r: 2:33 | 34m | |||||
| 2:00.0 | 886m | 2:15.4 | 141 | 784 | 64 | |
| r: 2:28 | 30m | |||||
| 2:00.0 | 907m | 2:12.3 | 151 | 820 | 66 | |
| r: 2:34 | 37m | |||||
| 2:00.0 | 906m | 2:12.4 | 151 | 818 | 65 | |
| r: 2:24 | 31m | |||||
| 2:00.0 | 886m | 2:15.4 | 141 | 784 | 64 | |
| r: 2:26 | 30m | |||||
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 63 | |
| r: 2:26 | 29m | |||||
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 61 | |
| r: 0:17 | 25m | |||||
| r247m |
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Workout Graph
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