Andrew Barham v2:00/0:20r...4 row
1,319m
Meters
5:00.0
Time
1:53.7
Pace
92
Calories
Rest Distance | 60m |
---|---|
Rest Time | 3:45.0 |
Overall Distance | 1,379m |
Overall Time | 8:45.0 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 132 |
October 25, 2021 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | |
r: 0:20 | 14m | |||||
1:30.0 | 391m | 1:55.0 | 230 | 1090 | 25 | |
r: 0:15 | 15m | |||||
1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | |
r: 0:10 | 14m | |||||
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | |
r: 3:00 | 17m | |||||
r60m |
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Workout Graph
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