Andrew Barham v16:00/r...2 BikeErg
11,999m
Meters
24:00.0
Time
2:00.0
Pace
401
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,999m |
| Overall Time | 24:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 1765 |
| Power/kg | 2.18 |
| Drag Factor | 106 |
November 06, 2021 08:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 11,999m | 2:00.0 | 202 | 996 | 73 | |
| 16:00.0 | 7,637m | 2:05.7 | 176 | 906 | 70 | |
| 8:00.0 | 4,364m | 1:49.9 | 263 | 1205 | 80 | |
| r0m |
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Workout Graph
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