Andrew Barham 8x1000m/2:00r BikeErg
8,000m
Meters
13:41.8
Time
1:42.7
Pace
317
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,325m |
| Overall Time | 29:41.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| RPM | 85 |
| Revolution Count | 1216 |
| Power/kg | 3.49 |
| Drag Factor | 108 |
November 27, 2021 09:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:41.8 | 8,000m | 1:42.7 | 323 | 1411 | 85 | |
| 1:39.9 | 1,000m | 1:39.9 | 351 | 1508 | 88 | |
| 1:40.9 | 1,000m | 1:40.9 | 341 | 1472 | 87 | |
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 84 | |
| 1:43.9 | 1,000m | 1:43.9 | 312 | 1373 | 84 | |
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 84 | |
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 84 | |
| 1:43.7 | 1,000m | 1:43.7 | 314 | 1380 | 85 | |
| 1:41.7 | 1,000m | 1:41.7 | 333 | 1445 | 86 | |
| r325m |
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Workout Graph
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