Andrew Barham 30:00 BikeErg
15,464m
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 76 |
| Revolution Count | 2286 |
| Power/kg | 2.4 |
| Drag Factor | 105 |
December 11, 2021 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,464m | 1:56.3 | 222 | 1063 | 76 |
| 5:00.0 | 2,502m | 1:59.9 | 203 | 998 | 74 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 76 |
| 15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 76 |
| 20:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 76 |
| 25:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 77 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 78 |
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