Andrew Barham 30:00 BikeErg
15,563m
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.44 |
| Drag Factor | 109 |
January 09, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,563m | 1:55.6 | 226 | 1078 | 75 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 74 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 76 |
| 15:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 77 |
| 20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 76 |
| 25:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 76 |
| 30:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 76 |
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