Andrew Barham v2:00/2:38r...5 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:53.0 |
| Overall Distance | 2,169m |
| Overall Time | 22:53.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 138 |
January 24, 2022 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | |
| r: 2:38 | 15m | |||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | |
| r: 2:50 | 13m | |||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | |
| r: 2:33 | 9m | |||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | |
| r: 2:33 | 14m | |||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | |
| r: 2:19 | 7m | |||||
| r58m |
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Workout Graph
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