Andrew Barham v1000m/6:07r...2 row
2,000m
Meters
7:39.1
Time
1:54.7
Pace
139
Calories
145
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 2,028m |
| Overall Time | 14:08.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 136 |
February 12, 2022 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 25 | 145 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 24 | 152 | |
| r: 6:07 | 12m | ||||||
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 27 | 138 | |
| r: 0:22 | 16m | ||||||
| r28m |
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Workout Graph
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