Andrew Barham v2000m/3:36r...10 BikeErg
20,000m
Meters
35:51.6
Time
1:47.5
Pace
750
Calories
100
Heart Rate
| Rest Distance | 424m |
|---|---|
| Rest Time | 36:45.0 |
| Overall Distance | 20,424m |
| Overall Time | 1:12:36.6 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 84 |
| Revolution Count | 3092 |
| Power/kg | 3.04 |
| Drag Factor | 97 |
March 12, 2022 07:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:51.6 | 20,000m | 1:47.5 | 281 | 1267 | 84 | 100 | |
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 85 | 111 | |
| r: 3:36 | 44m | ||||||
| 3:33.6 | 2,000m | 1:46.8 | 287 | 1288 | 85 | 98 | |
| r: 3:34 | 42m | ||||||
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 85 | 102 | |
| r: 3:37 | 43m | ||||||
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 85 | 96 | |
| r: 3:35 | 42m | ||||||
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 85 | 91 | |
| r: 3:37 | 43m | ||||||
| 3:34.9 | 2,000m | 1:47.4 | 282 | 1270 | 85 | 95 | |
| r: 3:36 | 43m | ||||||
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 84 | 100 | |
| r: 3:36 | 44m | ||||||
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 83 | 98 | |
| r: 3:39 | 39m | ||||||
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 84 | 110 | |
| r: 3:37 | 46m | ||||||
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 85 | 107 | |
| r: 4:18 | 38m | ||||||
| r424m |
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Workout Graph
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