Andrew Barham v1000m/1:11r...6 BikeErg

6,000m

Meters

11:08.8

Time

1:51.4

Pace

215

Calories

137

Heart Rate

Rest Distance237m
Rest Time19:27.0
Overall Distance6,237m
Overall Time30:35.8
Average Watts253
Calories Per Hour1169
RPM78
Revolution Count903
Power/kg2.73
Drag Factor110

March 30, 2022 06:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:08.8 6,000m 1:51.4 253 1169 78 137
1:53.0 1,000m 1:53.0 243 1134 77 91
r: 1:11 42m
1:51.7 1,000m 1:51.7 251 1164 78 149
r: 5:04 39m
1:51.2 1,000m 1:51.2 255 1176 78 157
r: 1:11 34m
1:51.6 1,000m 1:51.6 252 1166 78 142
r: 5:09 38m
1:50.6 1,000m 1:50.6 259 1190 79 134
r: 1:02 42m
1:50.6 1,000m 1:50.6 259 1190 79 152
r: 5:50 42m
r237m

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